Spring is suitable for drinking dandelion tea

What tea should you drink in the spring?

Drinking tea in the spring is better, because this kind of tea can dissipate the cold evil that accumulates in the human body in the winter, and the dense fragrant tea can also promote the growth of human yang. In the spring, everything recovers, but people are prone to be trapped. At this time, if you make a cup of rich aromatic, refreshing and refreshing tea, you can not only refresh your mind and clear your drowsiness, but also help spread the body's cold evil and promote the growth of human yang. In particular, prostatitis or prostatic hypertrophy, liver disease, young girls before and after menstruation and menopause women are all suitable to drink tea.

Tea is a tea unique to China and has poetry praise: "The fragrance of flowers is interesting, and the spirit of Qing Qiang is long." Drinking tea is not only a pleasure, but also health care, such as the common chrysanthemum tea can inhibit a variety of bacteria, enhance microvascular elasticity, slow heart rate, lower blood pressure and cholesterol. Jasmine tea has a good effect of clearing away heat and stagnating heat, strengthening spleen, calming the spleen and calming the stomach, regulating qi, eliminating dysentery, and stopping abdominal pain. Osmanthus tea has detoxification, aromatic aversion, and eliminates bad breath, refreshing and thirst-quenching, anti-inflammatory phlegm, Treatment of toothache, nourish the skin, promote blood circulation; honeysuckle tea can clear away heat and detoxify, cool the blood and stop phlegm, diuresis and nourish the liver and fight cancer.

Dandelion tea - tea suitable for spring drinking

Dandelion, also known as the yellow flower violet, is a newly-listed product of the Ministry of Health. According to the "Compendium of Materia Medica" records, dandelion can be heat-toxic, food poisoning, eliminate swelling. "Shen Nong's Materia Medica", "Tang Materia Medica", "Chinese Dictionary of Medicine" and other historical monographs are highly praised, folk used to treat sores, flu, meningitis, hepatobiliary disease.

Modern medical research shows that dandelion plants contain unique dandelion, taraxanthin and choline, organic acids, inulin, glucose, vitamins, carotene and other healthy nutritious active ingredients, which are rich in trace elements. The content of calcium is 2.2 times that of guava and 3.2 times that of roxburghii. The content of iron is 4 times that of roxburghii, and more importantly, it is rich in selenium element Se with strong physiological activity. Therefore, dandelion has a very important nutritional value.

The latest research on dandelion by Dr. Earl Mindell, a well-known nutrition expert in the United States, shows that dandelion is a natural diuretic and aiding digestive product; it is rich in minerals and can not only help prevent iron deficiency caused by anemia, but also its large amount of potassium. The ingredients can also work together with sodium to regulate water and salt balance in the body and normalize heart rate. Rich in egg yolk can prevent liver cirrhosis and enhance liver and gallbladder function.

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